Pros and Cons of the Cabbage Soup Diet
Cons: Some people find the soup bland.
Cabbage soup diet is sometimes referred to as the "Mayo Clinic Diet", and "Sacred Heart Hospital Diet".
Problems with Diet "Mainstream"
Most diets - especially "mainstream" diets, and those recommended by major medical institutions - work slowly but steadily, resulting in about 1 pound of body weight per week.
Follow the diet of religion.
Supplementing the diet with a good multivitamin tablet
SOP MAKE PRESCRIPTION DIET CABBAGE
1 head cabbage, sliced or chopped
2 large onions, chopped
16-28 ounces canned tomatoes, chopped
2 green peppers
1-2 packages Lipton onion soup mix, or dried onion soup mix (optional)
black pepper
any fresh herb (s) of your choice, chopped
6 carrots, sliced
1 / 2 pound green beans, sliced on the diagonal
Enter all the veggies in a large pot and cover with water. Bring to a boil, stir in soup mixture, and simmer for 10 minutes. DAY 1: All fruits except bananas.
DAY 2: All vegetables, raw or cooked. This includes baked potato with a LITTLE butter.
DAY 3: Fruits and vegetables, but no potatoes or bananas.
DAY 4: Bananas and skim milk - eat as many as 8 bananas and drink as much as 8 glasses of skim milk.
You can also eat 6 tomatoes. Do not forget at least one bowl of soup.
DAY 6: Beef, skinless chicken, or fish and vegetables. Drink 8 glasses of water and eat at least one bowl of soup.
DAY 7: Brown rice, vegetables and unsweetened fruit juice.
TESTIMONY! If you are interested and want to lose your weight, try the following suggestions are recommended by Bobbi B. of California: "To make the soup is not so much so as possible to eat three meals a day: try to make the first batch with onions, red cabbage and red peppers, leave chunky like Minestrone a Also, on the day of skim milk;. Add non-fat plain yogurt to the soup as one glass of milk is a wonderful taste! I lost 10 lbs in 7 days, I feel great example, I add the chopped coriander, chili powder a little, and cumin to give a sense of Southwestern!
Some oreganos, basil, and fresh garlic to taste Italian, a little curry powder mixed into the soup cooked and chopped fresh mint leaves for garnish on top when serving to provide a unique sense of Morocco, shrimp or fish bullion, soy sauce a little, and some fresh bean sprouts, minus the tomatoes to the sensation of exotic Oriental; Chanterelle mushrooms and a pinch of thyme and rosemary minus the tomatoes to taste that beautiful French called the American Heart Association dietary Lost 10 pounds the first week, 7 pounds second Add brown rice, a fried egg into your soup. (EAT IT LIKE IT IS boiled) Drink 8 glasses of water, no tea or juice. I'm lost. 8 pounds the first time, then the second I left 5 weeks later, I lost another 7 pounds! Yes I also lost 9 pounds on it. May be useful for you! GOOD TRY!
Cons: Some people find the soup bland.
Cabbage soup diet is sometimes referred to as the "Mayo Clinic Diet", and "Sacred Heart Hospital Diet".
Problems with Diet "Mainstream"
Most diets - especially "mainstream" diets, and those recommended by major medical institutions - work slowly but steadily, resulting in about 1 pound of body weight per week.
Follow the diet of religion.
Supplementing the diet with a good multivitamin tablet
SOP MAKE PRESCRIPTION DIET CABBAGE
1 head cabbage, sliced or chopped
2 large onions, chopped
16-28 ounces canned tomatoes, chopped
2 green peppers
1-2 packages Lipton onion soup mix, or dried onion soup mix (optional)
black pepper
any fresh herb (s) of your choice, chopped
6 carrots, sliced
1 / 2 pound green beans, sliced on the diagonal
Enter all the veggies in a large pot and cover with water. Bring to a boil, stir in soup mixture, and simmer for 10 minutes. DAY 1: All fruits except bananas.
DAY 2: All vegetables, raw or cooked. This includes baked potato with a LITTLE butter.
DAY 3: Fruits and vegetables, but no potatoes or bananas.
DAY 4: Bananas and skim milk - eat as many as 8 bananas and drink as much as 8 glasses of skim milk.
You can also eat 6 tomatoes. Do not forget at least one bowl of soup.
DAY 6: Beef, skinless chicken, or fish and vegetables. Drink 8 glasses of water and eat at least one bowl of soup.
DAY 7: Brown rice, vegetables and unsweetened fruit juice.
TESTIMONY! If you are interested and want to lose your weight, try the following suggestions are recommended by Bobbi B. of California: "To make the soup is not so much so as possible to eat three meals a day: try to make the first batch with onions, red cabbage and red peppers, leave chunky like Minestrone a Also, on the day of skim milk;. Add non-fat plain yogurt to the soup as one glass of milk is a wonderful taste! I lost 10 lbs in 7 days, I feel great example, I add the chopped coriander, chili powder a little, and cumin to give a sense of Southwestern!
Some oreganos, basil, and fresh garlic to taste Italian, a little curry powder mixed into the soup cooked and chopped fresh mint leaves for garnish on top when serving to provide a unique sense of Morocco, shrimp or fish bullion, soy sauce a little, and some fresh bean sprouts, minus the tomatoes to the sensation of exotic Oriental; Chanterelle mushrooms and a pinch of thyme and rosemary minus the tomatoes to taste that beautiful French called the American Heart Association dietary Lost 10 pounds the first week, 7 pounds second Add brown rice, a fried egg into your soup. (EAT IT LIKE IT IS boiled) Drink 8 glasses of water, no tea or juice. I'm lost. 8 pounds the first time, then the second I left 5 weeks later, I lost another 7 pounds! Yes I also lost 9 pounds on it. May be useful for you! GOOD TRY!
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